(These are all herbs - not 'erbs)
Howard Garrett
SHADE TREES:
Ginkgo - tea from leaves
Jujube - fruit
Linden - tea from flowers
Mulberry - fruit
Pecan - edible nuts
Persimmon - fruit
Walnut - edible nuts
SHRUBS:
Agarita - fruit for wine
Althea - edible flowers
Bay - tea and, food seasoning from leaves
Germander - freshens air indoors
Pomegranate - edible fruit
Turk's cap - flowers and fruit for tea
ANNUALS:
Begonias - edible flowers
Daylilies - edible flowers
Dianthus - edible flowers
Ginger - food, seasoning and tea from roots
Hibiscus - edible flowers
Johnny jump-ups - edible flowers
Nasturtium - edible leaves
Pansies - edible flowers
Peanuts - edible nuts
Purslane - edible leaves
Sunflower - edible seeds and flower petals
VINES:
Beans and Peas - edible pods and seed
Gourds - dippers and bird houses
Grapes - food (fruit and leaves)
Luffa - sponges from the fruit, edible flowers
Malabar spinach - edible foliage
Passion flower - edible fruit, tea from leaves
ORNAMENTAL TREES:
Apple - fruit and edible flower petals
Apricot - fruit and edible flower petals
Citrus - edible fruit
Crabapple - fruit and edible flower petals
Fig - fruit and edible flower petals
Mexican plum - fruit
Peach - fruit and edible flower petals
Pear - fruit and edible flower petals
Persimmon - fruit
Plum - fruit and edible flower petals
Redbud - edible flowers
Rusty blackhaw viburnum - edible berries
Witchhazel - tea from leaves
PERENNIALS:
Anise hyssop- edible flowers, foliage for tea
Blackberries - edible berries, foliage for tea
Chives - edible foliage and flowers
Garlic - edible flowers, greens and cloves
Hibiscus - edible flowers
Hoja santa - leaves for cooking with meats
Horsemint - insect repellent
Jerusalem artichoke - roots for food
Lavender - teas and insect repellent
Monarda - edible flowers and leaves for teas
Peppers - edible fruit
Purple coneflower - all plant parts for teas
Rosemary - food and tea from leaves and flowers
Roses - petals and hips for tea
Salvia - edible flowers, foliage for teas
Sweet marigold - food, flavoring and tea from leaves
and flowers
Tansy - chopped and crushed foliage repels ants
Turk's cap - flowers & fruit for tea
GROUND COVERS:
Clover - tea from leaves and flowers
Creeping thyme - teas and food flavoring
Gotu kola - tea from leaves
Mints - food and teas from flowers and leaves
Oregano - teas and food flavoring
Violets - leaves in salads and tea from flowers
and leaves
Note: Pregnant women should avoid all strong herbs
and no plant should be ingested in excess by anyone. None of these should
be eaten unless they are being grown organically.
HOWARD GARRETT ON WBAP
Saturdays 11:00-Noon / Sundays 8:00-Noon
Weekday Commentary During "Hello Texas"-12:50
www.wbap.com <http://www.wbap.com> and www.dirtdoctor.com <http://www.dirtdoctor.com> 03/28/00
EDIBLE FLOWERS
Howard Garrett
Aloe vera, althea, apple blossoms, arugula, basil, begonia,
borage, broccoli, calendula, chicory, chives - onion and garlic, clover,
coriander, dandelion, dill, elderberry, English daisy, fennel, hyssop lavender,
lemon, lilac, mint, monarda - red flowered M. didyma, mum (base
of petal is bitter), mustard, okra, orange, oregano, pea (except for sweet
peas), pineapple sage, radish, redbud, rosemary, scented geranium, society
garlic, sweet woodruff, squash blossoms, thyme, violet, winter savory,
yucca (petals only)
RULES FOR EDIBLE FLOWERS
Not all flowers are edible. Some are poisonous. Learn the difference.
Eat flowers only when you are positive they are edible and non-toxic.
Eat only flowers that have been grown organically, toxic materials collect in the reproductive plant parts.
Do not eat flowers from florists, nurseries or garden centers unless you know they've been maintained organically.
Do not eat flowers if you have hay fever, asthma or allergies.
Do not eat flowers growing on the side of the road.
Remove pistils and stamens from flowers before eating. Eat only the petals, especially of large flowers.
Introduce flowers into your diet the way you would new
foods to a baby - one at a time in small quantities.
HOWARD'S BOOKS
Plants of the Metroplex was Howard's first
book. The revised edition now contains over 300 color photos of landscape
plants for Texas together with information on the cultivation, uses, and
problems of each plant. By The University of Texas Press in Austin
Howard Garrett's Texas Organic Gardening
is written especially for Texans, explaining how to use native plants,
vegetables and fruits. It covers soil improvements and maintenance instructions
of organically healthy lawns, gardens and landscapes. By Gulf Publishing
in Houston.
J. Howard Garrett's Organic Manual is a
non-regional book and a complete guide to organic gardening. It explains
how to work with Nature to promote healthy gardens without the use of toxic
chemicals or artificial fertilizers. By the Summit Group in Fort Worth.
The Dirt Doctor's Guide to Organic Gardening,
essays on The Natural Way. The University of Texas Press in Austin.
Plants for Texas is a book on native and
introduced ornamentals and food crop plants for Texas. It is arranged in
alphabetical order rather than chapters and cross referenced for ease of
finding detailed information on landscape plants, fruits, vegetables, cover
crops and herbs. By the University of Texas Press in Austin.
Texas Organic Vegetable Gardening written
with Malcolm Beck. This book covers the planting, maintenance and harvest
of vegetables, fruits, nuts, herbs and other edible crops in Texas. Gulf
Publishing in Houston.
Texas Bug Book is co-authored with Malcolm
Beck. It is the state of art book on troublesome and beneficial insects
in Texas. The University of Texas Press in Austin. It is the most popular
book at this time.
ADDITIONAL ORGANIC INFORMATION:
RADIO: WBAP News/Talk 820-AM Gardening Talk Show, Saturdays 11:00-Noon, Sundays 8:00-Noon.
Commentary 12:50 PM during "Hello Texas", Monday - Friday.
COLUMNS: Dallas Morning News - "The Natural
Way" in Fridays House & Garden Section, Acres USA.
WEBSITES: <www.wbap.com> or <dirtdoctor.com>
PHONE: Metro 817-695-0817
E-MAIL: <hgarrett@wbap.com> FAX: 817-365-0608
www.wbap.com <http://www.wbap.com> and www.dirtdoctor.com <http://www.dirtdoctor.com>